Using FRESH ingredients & local HEB Products.
Exploring Health and Wellness at HEB, we decided to make one of our "Ready Set Cook" recipes. This would not only give us the opportunity to prepare a healthy option of foods but also help encourage customers and partners to introduce some healthy recipes into their lifestyles. This Avocado & Mango Chicken Taco recipe, offers some flavor and some sweetness.
This recipe not only has a healthy twist, but also provides added nutrients and health benefits.
HEALTH BENEFITS:
Grilled Chicken- good source of protein, helps with muscle recovery and satiety for weight management
Avocado- good source of healthy fats, monosaturated fats which help lower bad cholesterol and help promote heart health
Mango- good source of fiber, promoting digestive health and lowering bad cholesterol
AVOCADO and MANGO CHICKEN TACO
Yield: 4 servings Prep Time: 10 minutes Cook Time: 0 minutes
INGREDIENTS:
1 lb. H-E-B Natural Boneless Skinless Chicken Breast, cooked and chopped
1 avocado, peeled, cored, sliced into 1/2 inch pieces
1 fresh mango, peeled & cubed, or 1 cup frozen mango chunks, part thawed and drained
1/4 c. red onion, diced
3/4 c. plain Greek yogurt
1 lime, juiced
1/2 tsp. garlic powder
4 H-E-B Whole Wheat Tortillas
DIRECTIONS:
1.In a mixing bowl, combine chicken, avocado, mango, red onion, yogurt, lime juice, and garlic powder. Salt to taste.
2.Warm tortillas.
3.Divide mixture evenly onto tortillas and roll into tacos.
So give this HEB Healthy Recipe a try. Check it out here !! Or check it out at: Avocado and Mango Chicken Taco
The road to healthy well being and eating is not easy let me show you the way. HEB now offers nutrition services and I am so fortunate to be part of that team. Want to learn how, just ask.
Be Nutry. Eat Well.
*-* Nutribug
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